Episode 20 | 22 march 2025

Harvard Doctor: The TRUTH About Sugar, Anti-Aging & Preventing Cancer! | BXB EP 20

Episode Description

Most doctors treat disease. The best ones teach you how to prevent it.

Dr. Edyta Skibinska, Harvard-trained longevity expert and award-winning public health leader, reveals how mindset, not medicine, could be the missing link to reversing chronic illness and living a longer, happier life.

In this deeply personal episode, she opens up about losing her mother to cancer, the flaws in our healthcare system, and how your thoughts might be more powerful than your genes.

đź’ˇ Topics Covered:

✅ The hidden dangers of sugar—and what doctors won’t tell you
âś… Why mindset matters more than food, sleep, or exercise
âś… How trauma and emotions trigger disease
âś… The truth about anti-aging & internal beauty
✅ What “longevity” really means (and how to achieve it)

🔥 If you care about your health, energy, and future—you need this conversation.

 

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